Our Mission Statement
The Wellness Studio is a creative space where we look at many aspects of your individual wellness needs. We design a multifaceted mosaic of health actions that focus on your entire body and not just a symptom or just one condition. All aspects of you, include body, mind and spirit and contribute to your portfolio of health and should be in balance with each other. The Wellness Studio aims to regenerate and re-balance your total health using physical and restorative medicine.
Meet our Director
Dr. Lauren Chandler DC
Hello Everyone,
I am Dr. Lauren Chandler, Doctor of Chiropractic. I have been in practice for 30 years. My specialties include headache treatments and sciatica alleviation. I am also a certified massage therapist, Reiki Master and personal fitness trainer. My goals as a physician of physical and restorative medicine are to get people moving and living in a healthy way and keep them moving into their 100’s. The latest research in physical medicine says that this is possible!
Holistic physical and restorative medicine addresses the wholeness of a person which includes body, mind and spirit (emotions). In order to achieve excellent health, all of the parts need to be in balance and harmony with each other. When a person is well, they spread that wellness to others around them. Before you know it, the whole community is well.
Why Physical and Restorative Medicine?
It can help with
Digestion
Learn how to cleanse your body’s organs from the toxins found in food, drinks, drugs, clothing and forever chemicals. You can get relief from symptoms such as fatigue, sleeplessness, brain fog and bloating.
Misalignment
The human body is a dynamic mechanical machine with many moveable parts. Sometimes a person can develop an imbalance in the structural integrity of their support system. We use chiropractic care, massage therapy, physiotherapies and nutritional counseling to rebalance and strengthen the body.
Weight Loss
If weight loss is an issue, we explore your personal history of causes such as insulin resistance, mitochondrial fatigue and unbalanced food combining. We work as a team to support your weight loss goals.
Stress
Stress causes a series of chemical reactions that lead to increased cortisol levels. When cortisol is high, interruptions in normal bodily functions can occur. Some examples of elevated cortisol levels are weight gain and diabetes. We work to recognize stressors and show you how to alleviate their effects.
Services
Acupressure sessions
Chiropractic realignment
Detoxification programs
Fitness training
Health coaching
Myofascial release therapy
Nutritional counseling
Posture therapy
Reiki attunement
Sacred space design
Cost of services begin at: $75
*Packages available
Wellness classes available
Hours
By Appointment Only
Sunday: Closed
Monday: 9am - 12pm
Tuesday: 9am - 6pm
Wednesday: Closed
Thursday: 9am - 6pm
Friday: 9am - 12pm
Saturday: Closed
Contact Info
Phone
Address
951 - 719 - 5818
54385 North Circle Drive #105, Idyllwild, CA 92549